Thoughts from the Couch Podcast
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About
Perfectionism, anxiety and burnout aren’t your story anymore. I'm licensed psychotherapist and anxiety treatment specialist, Justine Carino. Welcome to my virtual therapy couch, where we unpack modern mental health for female entrepreneurs. I'm breaking down the easiest ways to manage anxiety, stress, perfectionism, "people-pleasing" habits and burnout for the women who want both successful and sustainable businesses. You're just minutes away from setting better boundaries around your time and relationships so you can finally enjoy both your career and personal life.
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Recent episodes
- 105: Postpartum Mental Health and the Self-Employed Mom with Lisa Marceau
- 104: How to Lead Our Relationships with Love with Irene Greaves
- 103: The Emotional Inheritance of Successful Women with host Justine Carino
- 102: Tips for Grounding Yourself in Your Busy Day to Feel More Joy with Layne Burkette
- 101: Feeling Worthy While Doing Less with Katya Libin
- 100: Healing the Perfectionistic Parts of Ourselves with Renee Litt, LMFT
- 99: How Working Couples Can Share the Invisible Load Without Resentment with Eli Weinstein, LCSW
- 98: Should I Stay or Leave My Marriage? with Andrea Dindinger, LMFT
- 97: Healing from Burnout with Dr. Romie Mushtaq
- 96: The Dangers of Overworking with Dr. Jeanette Linder and Michele Lance