Skin Theory
- Health & Fitness · Alternative Health
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About
Welcome to the Skin Theory podcast. A space that gives you the tools and resources to achieve glowing skin from within. I’m your host Caralyn Hale, Holistic Nutritionist and Acne Expert. Here we'll immerse together in all things skin, nutrition, women's health, hormones, and personal growth. Tune in each week and together we will explore not only how to clear acne, but completely transform the way you think and feel about your skin. It’s the perfect time for you to clear acne, reclaim self love, and thrive.
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Recent episodes
- How to Reduce & Fade Acne Scars: A Holistic View
- Perioral Dermatitis: A Holistic Approach to Prevention and Reducing Flare-Ups
- The Surprising Link Between Adult Acne & Gut Health with Mia Giommi
- How to Clear Hormonal Acne Breakouts: A Guide to Clear Skin All Cycle Long
- Top 3 Winter Skincare Routine Tips for Acne-Prone Skin
- Must Read Books for Women: Best Books for Acne, Hormones + PCOS
- Acne + Diet: The Beautiful Benefits of Healthy Fats
- Overcoming Restrictive Eating + Where to Focus for Glowing Skin at Every Age
- Why you're breaking out post birth control & what to do about it
- Gut Health And Acne: How Your Gut May Be Impacting Your Skin with Emily Dawson