The Mind Body Health Podcast
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About
I started The MindBodyHealth podcast so that both myself and experts around the world can educate you on how you can regain control of the MindBodyHealth area of your life because when you have control of this area of your life it has a catalytic impact on all other areas of your life. I also created this podcast to clear the confusion about so much regarding this area as while there has never been so much freely available information there has never been so many lies, untruths, false information and fake experts. Now´s the time for the truth to b...
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Recent episodes
- Are You Too Old or Too Young for Resistance Training? The Myths Busted - Episode 121
- How to Get Back on Track When You “Fall Off the Wagon” ✅ : Episode 120
- Your Mobile Phone Is Destroying Your Workouts And Career : Episode 119
- How to Build a High Performance Life : Discipline, Focus & Personal Responsibility : Episode 118
- How to Enjoy Holidays Without Gaining Weight | Stay Healthy, Energised & In Control : Episode 117
- How to Build Resilience, Lead & Perform Under Pressure : Episode 116
- Stop Dreaming, Start Creating: How to Build a Clear Vision for Your Life : Episode 115
- The Truth About the Ketogenic Diet : What You’re Not Being Told - Episode 114
- Healthy Happy People Makes No Money : Episode 113
- The Success Complex with Adrian Kelly : Episode 112