Own Your Midlife Podcast: Hormones, Perimenopause & Reinvention for Women 40+
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Own Your Midlife is a podcast for women in their 40s+ navigating midlife transitions, perimenopause, changing hormones, career pivots, and the deep desire for reinvention. It's a space for heartfelt conversations about confidence, clarity, identity, and all the messy, beautiful shifts that happen in this season of life. Host Susie McLean sits down with inspiring guests and shares real stories, practical tools, and gentle nudges that help you reconnect with your voice, trust your intuition, and take the next small step toward a life that feels true to you. If you've ever thought "I'm not where I expected to be,"...
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Recent episodes
- The Friendship Conversation You've Been Avoiding: Grief, Growth, and Boundaries in Midlife
- Waiting Isn't a Plan: How to Make a Career Decision You Trust (with Paula Randler)
- It's Not Too Late: Find Yourself Again in Midlife
- Truth Over Approval: The Midlife Shift Back to Yourself with Diane Sorensen
- Why You Feel Lonely in Midlife Even When You're Not Alone
- How to Find Clarity When You Feel Lost in Midlife
- Normal Labs, Brain Fog & Fatigue? Why You Still Don't Feel Like Yourself | Dr. Alicia Newsome
- Feeling Disconnected in Your Marriage? 4 Ways to Reconnect
- Why You Keep Putting Yourself Last (and How to Trust Your Voice)
- Outgrowing Friendships in Midlife? Let Go Without the Guilt