Pause

Danielle Marchant

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About

Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.

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Recent episodes

  • How to Improve the Quality of Your SleepSep 14, 2017 · 16 min
  • How to Let Go of What No Longer Serves YouSep 6, 2017 · 5 min
  • How To Protect Yourself From Negative EnergyAug 31, 2017 · 6 min
  • How to Find Forgiveness When You Have Been HurtAug 24, 2017 · 3 min
  • How to Re-energise When You're Running on EmptyAug 18, 2017 · 3 min
  • How To Meditate When You Just Can’t MeditateAug 11, 2017 · 3 min
  • How To Find Your Way When You Feel LostAug 3, 2017 · 11 min
  • How To Get Grounded When You Feel Out of BalanceJul 27, 2017 · 4 min
  • How To Reduce Anxiety and Feel Calm AgainJul 19, 2017 · 4 min
  • How to slow down your busy mind with one simple habitJul 11, 2017 · 3 min

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Pause | Parasocial