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Phit for a Queen: A Female Athlete Podcast

Kara Shelman and Rebecca McConville

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About

PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.

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Recent episodes

  • The Female Athlete TriadFeb 11, 2022 · 25 min
  • Therapist Supporting Athletes & Their Mental HealthJan 28, 2022 · 23 min
  • Customized mobility, recovery and injury prevention.Jan 21, 2022 · 30 min
  • WIN for KCJan 7, 2022 · 21 min
  • I help ACLers turn their heartbreak story into an epic success story.Dec 31, 2021 · 20 min
  • Treating Athletes with Eating DisordersDec 17, 2021 · 25 min
  • Out and Back with Hillary AllenDec 3, 2021 · 23 min
  • WHAT DO I EAT?Nov 19, 2021 · 24 min
  • The Whole Athlete Initiative (the WAI)Nov 5, 2021 · 37 min
  • All-inclusive nutrition for peak performanceOct 22, 2021 · 29 min

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Phit for a Queen: A Female Athlete Podcast | Parasocial