Purple Patch Podcast
- Health & Fitness · Nutrition
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About
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
Also on
Recent episodes
- The Two Sides of Great Coaching: How to Lead Better and Be More Coachable
- 90 Minutes Faster at 40: How Lindsey Stopped Grinding and Qualified for Kona
- Win Cycle: Lessons From Inside Three High-Growth Companies on Performing Under Pressure
- Inside Purple Patch's PR & World Championship Proofed Off-Season Approach
- Off-Season: Strength, Body Comp, Durability
- How to Build Your Ironman Off-Season
- Classic IRONMAN Off-Season Training Makes You Slower
- Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth
- WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance
- 6 Training Decisions That Will Make or Break Your Fall Marathon