The Dr. Leaf Show

Dr. Caroline Leaf

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About

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. For ad inquiries, please reac...

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Recent episodes

  • A Neuroscientist on Tradwives: Real Desire or Burnout?Oct 22, 2026 · 1 hr 8 min
  • Sunday Scaries? How to Stop Overthinking the Week AheadOct 18, 2026 · 17 min
  • How to Stop Caring What People Think: 7 Steps From a NeuroscientistOct 18, 2026 · 43 min
  • Is AI Making You Forget How to Think? A Neuroscientist ExplainsOct 16, 2026 · 24 min
  • When Life Feels Like Too Much: A Neuroscientist's 63-Second ResetSep 30, 2026 · 58 min
  • A Neuroscientist's Near Death Experience: What I Saw When I DiedSep 24, 2026 · 45 min
  • How to Stop Fearing Other People's DisappointmentSep 16, 2026 · 1 hr 20 min
  • How to Hit Any Goal When You Have Zero MotivationSep 9, 2026 · 35 min
  • I Had an Eating Disorder. So Did My Daughter. Here's How We Found Healing.Sep 2, 2026 · 1 hr 15 min
  • Is Your Apple Watch Making You Anxious? A Neuroscientist (and Her Daughter) ExplainAug 26, 2026 · 1 hr 8 min

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