Not Your Average Runner, A Running Podcast
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About
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
Also on
Recent episodes
- 420. How to Be a Functional Human When the World Is on Fire
- 419.. I Ghosted You—Here's Why (and What's Next)
- 417. Breathing (Replay!)
- 416. I Don't Even Know Where to Start
- 415. F*ck Running!
- 414. Stop Telling Me To Love My Body
- 413. Confidence, But Make It Midlife
- 412. How to Make Exercise the Best Part of Your Day
- 411. The Sandwich Generation Survival Guide to Movement
- 410. How to Build a Capsule Fitness Routine