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61 Points

Carin Lockhart

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About

Welcome to 61 points, your Mindful Podcast! Join me as we explore how to live authentic lives, staying aligned with our true North. We'll explore topics like mindfulness, change, meditation, intuition, and more. My name is Carin Lockhart, and I will be your host. I am a business leader, life coach, yoga nidra meditation guide, yoga instructor, and techie. https://yogoonthego.com

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Recent episodes

  • Yoga Nidra Interview with Jeremy Wolf (March 2018)Mar 2, 2023 · 41 min
  • Children's Nighty Nite Yoga Nidra MeditationMay 23, 2022 · 11 min
  • Finding Your True NorthJan 18, 2022 · 8 min
  • Emotional HijackingDec 15, 2021 · 9 min
  • Live AuthenticallyDec 6, 2021 · 7 min
  • Seeing Our Reflection in a MirrorNov 30, 2021 · 8 min
  • Kid's Meditation: Cultivate a Quiet PlaceNov 24, 2021 · 16 min
  • Be PowerfulNov 23, 2021 · 7 min
  • March 25th Live Yoga Nidra Recording 33 minsMar 26, 2020 · 35 min
  • March 22 Live Meditation Recording 32 minutesMar 23, 2020 · 34 min

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61 Points | Parasocial