Spirituality of Strength Training
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About
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!
Also on
Recent episodes
- SST_77: How to Embrace Change and Mourn Well with your Host Anna Willard
- SST_76: Re-wild your Psoas with Drew Ragan a Yogi and Strength Coach
- SST_75: The movement from a psychologist to a spiritual coach Janine Miller-DeLany
- SST_74: Heal for Life with Liz Mullinar CEO at Heal for Life Foundation
- SST_73: Understanding the present, past and the future to living the fullest in 2020 with Anna Willard
- SST_72: A new year a different cry
- SST_71: A Silent Night with your host Anna Willard
- SST_70: The hard reality of Forgiveness; Acceptance with your host Anna Willard
- SST_69: Unsure of the future, forgive the past to set you free to see the present moment
- SST_68: The Art of Forgiveness with these three powerful women, Reita Johnson, Betsy Shilling, and Stacey Sorgen