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The Shek Check

The Shek Check

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About

Self-awareness is a superpower we all need to strengthen, and we need some awareness from the outside to take it inward. To check ourselves. Host Erez Shek, with guests from around the world, is dropping that awareness surrounding our emotional health, personal growth, healing and well being. When we check ourselves, we wreck ourselves a little bit less. Let's get Shekked.

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Recent episodes

  • Grief: Somewhere Only We KnowOct 10, 2022 · 11 min
  • Anxiety, Horror Movies & ReliefAug 19, 2022 · 10 min
  • Anger: All the Cool Kids Are Feeling ItJul 22, 2022 · 8 min
  • Stability: The RemixApr 20, 2022 · 7 min
  • Burnout, Being Human, & BeyondApr 6, 2022 · 10 min
  • Episode 100: F*CK GOALSJul 16, 2021 · 13 min
  • Checkin' Internalized Toxic PositivityMay 28, 2021 · 13 min
  • Rebecca Kennedy: Journey to Body PositivityMay 14, 2021 · 49 min
  • Understanding the Inner CriticApr 2, 2021 · 13 min
  • Kerri Hummingbird: Understanding the Mother WoundMar 26, 2021 · 44 min

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The Shek Check | Parasocial