Weight Loss Coach Online
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Here I will share tips and information on how to lose weight, become more active, take control back of your life and health. I have an alternative style of coaching which contains Structure, Focus, Accountability and Consequences. I am not your typical life coach, I am not suitable for everyone. Are you: • middle-aged or older, • overweight, • leading a sedentary lifestyle who • does little or no exercise, sits and • binge eats junk food in the evening. • Tried loads of other diets and weight loss programs and they have all failed because you know you need someone to kick your butt Cover
Also on
Recent episodes
- Why is junk food so cheap?
- Remember that this month’s food choices are next months body.
- Stop blaming Christmas for still being fat in August
- Why you should drink a glass of water when you wake up
- A balanced diet is not
- Are you Suffering From Lockdown Belly?
- EP011 - Sadly the older we get, the more sedate a life we lead
- EP010 - Can you remember the last time you went for a walk to exercise?
- EP009 - Are you over 40 and having to lose weight for health reasons
- EP008 - Have you tried on your party dress and discovered it is tight and bulging in all the wrong p