A Little Less Of A Hot Mess
- Education · Self-Improvement
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About
Hi, I’m Kaitlin Soule, and I’m a Therapist, Author of A Little Less Of a Hot Mess, mom to three, and a women's mental health advocate/expert. Whether I'm flying solo, or joined by a fellow expert/thought leader these conversations have one purpose: to help you feel like a little less of a hot mess! We’ll talk, honestly, about all the things that matter the most to us like finding and redefining our identity in the midst of modern motherhood, parenting, career, personal growth and more! Instagram @kaitlin.soule Facebook: Well Notes By Kaitlin Websites: Www.kaitli...
Also on
Recent episodes
- Kaitlin's Take on "Gentle Parenting" (and why it needs a new name)
- The Holidays (Kaitlin's Version): How To Find Less Stress and More Joy This Season
- A Conversation With One Of My Favorite Humans (and the rest of the world's too) Eve Rodsky, NYT Bestselling Author of Fairplay and Find Your Unicorn Space
- Kaitlin and Kylie on: Making Space for Female Friendship in the Midst of Motherhood, Marriage, and Career!
- Are you lost somewhere in a stress cycle? Welcome to the club, this one’s for you!
- It’s been awhile…a life thing, a therapy a thing and a growth thing
- The in-between… If you were in the therapy room with me this is what I’d say…
- Why is it all so complicated? Practicing Holding Space for Multiple Truths in Parenthood and Beyond
- Mini session: what to do in the throws of panic (the do’s and don’ts)
- Just you and me on why our partners need to take more pictures of us + scoop on my ADHD diagnosis…