Alcohol Free Life - Janey Lee Grace
- Health & Fitness · Mental Health
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About
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https...
Also on
Recent episodes
- Presenter story - JImmy Thistle chats to Janey Lee Grace
- Sober and Strong - Sober Club Trained Coach Nia Thomas
- Alcohol Explained & 7 Ways to Wellbeing - William Porter
- A Sober September Recalibration
- Denise Welch - Alcohol & Depression - A Re-spin
- The Clean Choice Movement - Jake White - Vive18
- Another chance to hear Clare Pooley 'live'with Janey
- ADHD - Nutrition and the impact of Alcohol - Carol May
- For the love of AF Beer - Ben Gibbs
- Latitude Re-spin: Alcohol Change UK & Lucy Spraggan