After 30 with Cara Eriguel

Cara Eriguel

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About

After 30 with Cara Eriguel is a podcast for women navigating life after 30 — identity shifts, reinvention, slowing down, relationships, purpose, womanhood, and starting again. Hosted by Cara Eriguel, this space holds honest conversations, quiet reflections, and real stories about outgrowing old lives and becoming who you actually are. This season is softer. Deeper. More human. New episodes every Tuesday. Welcome to your becoming season. 🤍 IG: @caraeriguel @after30withcaraeriguel Facebook: @After30WithCaraEriguel @caraeriguel Hosted on Acast. See acast.com/privacy for more information.

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Recent episodes

  • Who Decides If I Become a Mother? | Gabriela Rosa, Harvard-Trained Fertility SpecialistJul 21, 2026 · 1 hr 11 min
  • The Mother-Daughter Conversation We Had that Changed Everything : Motherhood, ADHD, and the Stories We CarryMay 28, 2026 · 1 hr 30 min
  • You Don’t Have to Carry It Alone : Why the right kind of support changes everythingMay 5, 2026 · 57 min
  • What happens after you stop pretending?Mar 24, 2026 · 28 min
  • Last Seen: Letting Go in the age of Digital MemoryMar 3, 2026 · 45 min
  • Say It Out Loud: The Power of Emotional OwnershipFeb 24, 2026 · 34 min
  • The Becoming Season | The Woman You’re Meant To Be Isn’t Finished YetFeb 11, 2026 · 2 min
  • #10: We Aren’t Kids Anymore… But Are We Really Adults?Apr 25, 2025 · 1 hr 13 min
  • #9: Toxic Tips & Love Lessons: Bad Advice We’ll Never Follow AgainFeb 14, 2025 · 23 min
  • #8: Why You’re Feeling Off: The Hidden Ways Your Body Holds on to TraumaFeb 10, 2025 · 12 min

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