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Breaking Free: Your Recovery. Your Way.

Liv & Tiffany

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About

Are you wanting something more from your recovery? Join us as we discuss everything it means to be in recovery and thrive independently. Through lively discussions — based on our lived experiences, research, and experts in the field — we will unpack the ways recovery has been limited. Our mission is for you to be empowered to find your recovery, your way. It's time to break free!

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Recent episodes

  • 033 Holiday BoundariesDec 10, 2019 · 36 min
  • 032 Self-ExpectationDec 3, 2019 · 41 min
  • 031 Self-ForgivenessNov 26, 2019 · 35 min
  • 030 ShameNov 19, 2019 · 31 min
  • 029 Latinx Culture & Mental Health with Irina GonzalezNov 12, 2019 · 38 min
  • 028 Trauma Aware RecoveryNov 5, 2019 · 35 min
  • 027 Body AttunementOct 29, 2019 · 40 min
  • 026 Healing Trauma with Dr. Jamie MarichOct 22, 2019 · 41 min
  • 025 Setting Boundaries in RecoveryOct 15, 2019 · 36 min
  • 024 Adverse Childhood Experiences with Lynn MattiOct 7, 2019 · 50 min

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Breaking Free: Your Recovery. Your Way. | Parasocial