50 is the new 30
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About
A Podcast about Health & Wellness for the 40+ crowd for the most part. A Podcast to inform, inspire and discuss everything from exercise to nutrition that are key in the longevity of this demographic, especially with the hectic schedules that are commonplace. A reminder that health truly is wealth and we need to take this serious as we age but with a lighter appeal for the most part.
Also on
Recent episodes
- Cardio vs Weight Training to lose fat???
- Energy hacks for 50s Crowd
- How much would Steve Jobs give away for an extra 2 years with his family?
- An 18 month fitness journey at 54