You Are Not A Frog

Dr Rachel Morris | Burnout Podcast

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About

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only h...

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Recent episodes

  • Nice Isn’t Kind: Hard Conversations for High AchieversNov 3, 2026 · 1 hr 13 min
  • The Exact Moment a Difficult Conversation Goes Wrong (and How to Spot It)Oct 27, 2026 · 23 min
  • Am I an Accidental A**hole?Oct 19, 2026 · 1 hr 10 min
  • It's OK Not to Know: What to Do When the Furniture Is ShiftingOct 12, 2026 · 15 min
  • If Nothing Changes, Nothing Changes: How to Avoid the Burnout CliffOct 5, 2026 · 1 hr 10 min
  • It's Not Whether You Let People Down. It's WhoSep 28, 2026 · 23 min
  • The Real Reason You Can't Switch Off (with Nick Petrie)Sep 21, 2026 · 1 hr 11 min
  • Doing Nothing Feels Safe - That's What Makes It DangerousSep 14, 2026 · 19 min
  • Try Softer, Not HarderSep 7, 2026 · 1 hr 9 min
  • Going Back After Burnout When Nothing Has ChangedAug 31, 2026 · 19 min

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You Are Not A Frog | Parasocial