Breaking Boundaries for Champions
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
In the world of NASCAR, the equipment is equal. The difference is you.Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade.Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energy, sharpen focus, and accelerate recovery—without the gimmicks or guesswork. Drawing on functional medicine, neuroscience, and years of experience coaching entrepreneurs and athletes, Jeffrey cuts through...
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Recent episodes
- 185: Your Body Has Telemetry. Are You Reading It?
- 184: Why Elite Drivers Lose Their Edge Mid-Season (It’s Not Mental Toughness)
- 183: The Light-Health Connection in Motorsports: Screens, Sim Time, & Recovery
- 182: Why Your Chronic Pain Won't Go Away | Motorsports Recovery Guide
- 181: The 5 Hidden Stressors That Will Wreck Your Sleep
- 180: Rapid Recovery After Injury: How Drivers Heal Faster & Protect Performance
- 179: Drivers! Start… Protecting Your Edge After 35: The Science of Performance Longevity
- 178: Burnout Starts NOW: The Mid-Season Mistake Costing Drivers & Crew Their Edge
- 177: The Heart Risk Marker Most Doctors Aren’t Testing For
- 176: Is Constant Snacking Secretly Slowing Your Performance?