Anti-Aging Lifestyle - Longevity, Aesthetics, Health, and Beauty
- Health & Fitness · Alternative Health, Mental Health
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years as possible. Learn tips on how to stay beautiful, reduce st...
Also on
Recent episodes
- Chapped and Cracked Dry Lips to Healthy Lips - 046
- Telomere Length - The Secret to a Longer Life? - 045
- 12 Ways to Slow Skin Aging of Your Face! - 044
- Organic, Grass-Fed, Wild... Does it REALLY Matter? - 043
- 10 Best Stress Management Tips for Uncertain Times - 042
- Staying Healthy with Wildfire Smoke - 041
- Aloe Vera - My Favorite Ageless Beauty Super Plant - 040
- Is Green Tea Better Than Coffee? - 039
- The Best Snacks for Fat Loss - 038
- Do Pets Really Make You Live Longer? - 037