Focus on This

Full Focus

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About

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?

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Recent episodes

  • The Difference Between Busy and ProductiveOct 19, 2026 · 28 min
  • How to Decide What to Do TodayOct 12, 2026 · 33 min
  • The Improviser: The Half-Life of a Good IdeaOct 5, 2026 · 47 min
  • The Optimizer: The Fine Print of High StandardsSep 28, 2026 · 38 min
  • The Juggler: The Gravity of Keeping Everything AirborneSep 21, 2026 · 38 min
  • The Achiever: The Inertia of Being UnstoppableSep 14, 2026 · 45 min
  • The Giver: The Dilemma of Being DependableSep 7, 2026 · 38 min
  • Introducing Your WorkStyle: Why the Same Advice Keeps Not WorkingAug 31, 2026 · 38 min
  • We're Back!Aug 24, 2026 · 2 min
  • SUMMER REPLAY: How to Clear Your Calendar in Your Busiest SeasonsAug 17, 2026 · 26 min

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