Slimming Stories Around The World
- Health & Fitness · Mental Health
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About
Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
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Recent episodes
- Week 3: Grief, Reflection, and Giving Up My Excuses to Exercise for Lent
- Episode 142: Week 2 — Eating, Grief, and the Week Before My Dad’s Funeral
- Episode 141: Week 1 — When Life Interrupts Weight Loss: Grief, Dementia & Finding Steady Ground
- 🎙️ Episode 140 – Four Years Without Chocolate: Hypnosis, Cravings & Life After the Jab.
- 🎙️Episode 139 - Do you really need more stuff?
- 🎙️ Episode 138 - From 25st 4lb to Target in 41 Weeks: Stephen’s Slimming World Story.
- 🎙️ Episode 137 - When Weight Loss Opens the Real Door: Lisa’s Midlife Reset.
- 🎙️ Episode 136 – A Doctor’s View on the GLP1 & Mounjaro Jab: Safety First.
- 🎙️ Episode 135 – Part Two: Claire Buckley on Life Beyond Anxiety and Finding Confidence Again.y.
- 🎙️ Episode 134 – Part One: Claire Buckley on Living without Food Noise after taking Mounjaro