Escape With Zubin
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About
Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person. The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath. A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
Also on
Recent episodes
- Setting Goals, Seeking Resolutions
- A Walk At the Beach
- Be Brave, Find Your Strength
- A Journey to Outer Space
- A Journey Through a Small Town
- A Meditation to Relieve Stress, Worry & Anxiety
- A Meditation to Let Go