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UPLIFT

Erika Luening

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About

Elevate your life through faith, fitness, better finances and all the family time that you can squeeze in. Erika will share her stories of perseverance so you feel uplifted and inspired to live your best life ever!

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Recent episodes

  • Your awakening is in your comebackDec 1, 2023 · 27 min
  • Get off the hamster wheel, you don't belong there!Nov 27, 2023 · 25 min
  • Not getting enough ME timeNov 16, 2023 · 20 min
  • How I started my gym PART 2Nov 16, 2023 · 25 min
  • How I started my Bootcamp gym PART 1Nov 3, 2023 · 33 min
  • When life feels impossible, listen to this.Oct 3, 2023 · 14 min
  • Weight loss: How to get started.Feb 13, 2023 · 7 min
  • All you need is a sliverFeb 9, 2023 · 7 min
  • How to get more will power!Dec 5, 2022 · 11 min
  • Self care, creating a relationship with your coworkers and loving them, pumping yourself upSep 27, 2022 · 11 min

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UPLIFT | Parasocial