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Fit and Fierce on the Mic

Kia Williams

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About

A podcast dedicated to helping you improve your fitness, refine your teaching and coaching technique, and help you grow your fitness business!

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Recent episodes

  • Episode 12 | Keeping BalanceAug 17, 2021 · 10 min
  • Episode 11 | Debunking Fitness MythsMay 5, 2021 · 1 hr 1 min
  • Episode 10 | Finding Your Light: The Mental Health of the Fitness Industry Post COVID-19Feb 27, 2021 · 23 min
  • Episode 9 | Staying Organized During Busy TimesDec 9, 2020 · 21 min
  • Episode 8: Secrets and Tips to Creating and Memorizing ChoreographyOct 30, 2020 · 32 min
  • Episode 7 | The Importance of Community, Despite Physically DistancingSep 2, 2020 · 1 hr 6 min
  • Episode 6 | Taking Action for Inclusion, Diversity, Equity, and Anti-Racism in the Fitness IndustryJul 26, 2020 · 28 min
  • Episode 5 | Back and Better Than EverMay 8, 2020 · 29 min
  • Episode 4 | Fitness Uninterrupted - Covid-19Apr 7, 2020 · 50 min
  • Episode 3 | Tips for Teaching at Various FacilitiesMar 9, 2020 · 1 hr 12 min

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Fit and Fierce on the Mic | Parasocial