
Health Rewired
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About
Welcome to the Health Rewired podcast! I'm your host, Abhi Amalsadia - engineer, habit-hacker and founder and online plant-based health coach at 66Days. This podcast is all about evidence based methods and practical advice to you take control of your health so that you can perform at your best both mentally and physically for life.
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Recent episodes
- This is how you become more consistent | Ep 3
- These are the 4 skills you need to master your health for life | Ep 2
- Do this before you start your health and wellness journey | Ep 1
- Nutrition | The Basics
- Habits | How Fitness is Like Marriage
- Habits | Staying Accountable
- Habits | Make Good Habits Stick
- Habits | Creating Good Habits
- Habits | Motivation, Willpower & Momentum
- Habits | Finding Your Cues