Health Rewired

Abhi Amalsadia

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About

Welcome to the Health Rewired podcast! I'm your host, Abhi Amalsadia - engineer, habit-hacker and founder and online plant-based health coach at 66Days. This podcast is all about evidence based methods and practical advice to you take control of your health so that you can perform at your best both mentally and physically for life.

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Recent episodes

  • This is how you become more consistent | Ep 3Aug 5, 2022 · 15 min
  • These are the 4 skills you need to master your health for life | Ep 2Jul 27, 2022 · 15 min
  • Do this before you start your health and wellness journey | Ep 1Jul 20, 2022 · 10 min
  • Nutrition | The BasicsMar 18, 2020 · 10 min
  • Habits | How Fitness is Like MarriageMar 11, 2020 · 8 min
  • Habits | Staying AccountableMar 4, 2020 · 12 min
  • Habits | Make Good Habits StickFeb 26, 2020 · 11 min
  • Habits | Creating Good HabitsFeb 19, 2020 · 10 min
  • Habits | Motivation, Willpower & MomentumFeb 12, 2020 · 12 min
  • Habits | Finding Your CuesFeb 5, 2020 · 11 min

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