How to Deal When the Shit Gets Real Podcast
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About
A storytelling podcast about resilience, growth and navigating life’s hardest seasons. How to Deal When the Shit Gets Real is where honest conversations unfold about the moments that change us. Each episode features real people sharing their journeys through grief, trauma, adversity and the challenges that reshape who we are. This show isn’t about perfection or pretending everything is fine. It’s about what happens when life cracks open — and how we find strength on the other side. If you’ve ever felt lost, overwhelmed, broken, or unsure how to move forward, these conversations are for you.
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Recent episodes
- The Cornell Seven: When Consent and the Law Collide
- Learning to Love the Body You're In | Body Image, Weight, Comparison & Self-Acceptance
- What Other People Think: How to Stop Living for Everyone Else | Judgment, Comparison & Self-Trust
- Closure Is Overrated: Stop Waiting for Answers to Heal | Letting Go, Forgiveness & Moving On
- Adult Friendships: Why They're So Hard to Find and Keep | Boundaries, Intuition & Letting Go
- Perimenopause: The Symptoms No One Warns You About | HRT, Hormones, Women's Health & Finding Answers
- Danielle Kepics: Women's Health and Family Estrangement | Narcissistic Parents, Medical Gaslighting, and Healing
- Jenn Morrison: Healing and Reinvention | Loss, Abuse, and Manifesting a New Life in Hawaii
- Chris Wasko: Energy Healing and Mediumship | Narcissistic Parents, Trauma, and Breaking Generational Cycles
- Dr. Neosho Ponder: Faith and Survival | Breast Cancer, Homelessness, and Finding Purpose