Race, Health & Happiness
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
Navigating professional life as a "racialized" person can be exhausting. Join Dr. O, a Public Health Physician Specialist in Toronto, as she interviews guests who are overcoming the obstacles of overt and institutionalized racism to achieve their professional goals while creating healthy and fulfilling lives. If you'd like to learn about thriving in the face of adversity while staying well, this is the podcast for you.
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Recent episodes
- S04 Bonus Episode - “Black Joy!” Live Event
- S04E10 - “Episode: Finale” - Dr. O and Dr. Karl discuss the end of RHH…
- S04E09 - D’Bi.Young Anitafrika discusses the decolonizing power of art, overcoming the toxicity of classism within Black communities, and how harm and healing can co-exist in real time
- S04E08 - Marlon Palmer discusses how he overcame ‘digital racism’, the healing power of comedy, and the importance of having a ‘third place’
- RHH On Campus (Series) PT 2: Impact of Substance Abuse on Black Community mental health with Donna Alexander
- S04E07 - Quinton Redcliffe discusses his role in the struggle against Apartheid, how South Africans are working to dismantle institutionalized racism, and the impact of George Floyd on anti-racism work in Africa and worldwide
- RHH On Campus (Series) PT 1: Impact of Gun Violence on Black Community mental health with Gregory Leslie
- S04E06 - Caroline Peters discusses surviving the evils of Apartheid in South Africa, empowering women against sexual violence, and finding her voice through activism
- S04E05 - Nicole Kaniki discusses growing up in South Africa, her journey from being “Coloured” to Black, and the inspiring story of her famous ancestor
- S04E04 - Nam Kiwanuka discusses her rise from refugee to media star, the double-edged sword of colorism, and how her superpower helps her to surthrive in hostile environments