V.I.B.E. Living Podcast
- Health & Fitness · Alternative Health
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About
Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your companion for making every moment count!
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Recent episodes
- What If You're Not Procrastinating? The Hidden Power of Resistance After 40
- What If It Is Not Too Late To Make Shift After 40?
- Can Grief Show Up in Your Body? Stress, Emotions, and Midlife Health
- What If It Works Out? Reinventing Your Life After 40
- Your Body Changed After 40: Your Genes May Hold Clues
- Escape the Diet Prison: How to Trust Your Body Again After 40
- Perimenopause, Cortisol & Belly Fat: What Your Hormones Are Trying to Tell You
- Why You Still Feel “Off”: Trauma, Grief & Emotional Healing in Midlife
- Permission to Grieve: How to Carry Loss Without Losing Yourself (Grief Support & Midlife Healing)
- Burned Out or Drifting? How Women Over 40 Can Reclaim Their Energy & Purpose