
Checking In with Susan David
- Society & Culture · Relationships
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty. Hosted on Acast. See acast.com/privacy for more information.
Also on
Recent episodes
- Body Stuff with Dr. Jen Gunter
- Wisdom for the future
- Your past, present, future self
- What do you value?
- How to tame burnout when your office is your bedroom
- Facing loneliness with Dr. Steven C. Hayes
- Bonus: A quick loneliness exercise with Dr. Steven C. Hayes
- What kids need during the pandemic
- Bonus: Self-soothing exercises with Dr. Kristin Neff
- Self-compassion for the self-critical