Heal Your Heartbreak

Break Up Bestie

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About

Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.

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Recent episodes

  • #345 EMDR Therapy Explained with Jane GarnettOct 27, 2026 · 47 min
  • #344 Healing Mother Hunger with Kelly McDanielOct 20, 2026 · 46 min
  • #343 Why Am I Like This? Sabrina Zohar on Breakups and Building Better RelationshipsOct 13, 2026 · 43 min
  • #342 How to Reclaim Your Life from Unreasonable Expectations with Dr. Jennifer ReidOct 6, 2026 · 46 min
  • #341 How to Break Free From Repeating Patterns with Dr. Gillian O'Shea BrownSep 29, 2026 · 44 min
  • #340 Recognizing Your Traitor Within with Jessica Anne PresslerSep 22, 2026 · 43 min
  • #339 Science-Backed Ways to Boost Self-Esteem with Dr. Marisa G FrancoSep 15, 2026 · 43 min
  • #338 How to Master Confidence in Dating with Serena KerriganSep 8, 2026 · 43 min
  • #337 What Really Breaks No Contact?Sep 1, 2026 · 21 min
  • #336 Why the One Who Hurt You Can't Heal You with Najwa ZebianAug 25, 2026 · 46 min

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