Phoenix and Flame Podcast

Dana Skaggs: psychotherapist and keynote speaker

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About

Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests. You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

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Recent episodes

  • Why Men Refuse to Admit They're StrugglingSep 27, 2026 · 40 min
  • Why Your Nervous System Won't Let You RestSep 6, 2026 · 44 min
  • Why Business Leaders Need Negotiation SkillsAug 23, 2026 · 37 min
  • Why Comedy Might Be the Best Medicine For Mental HealthAug 16, 2026 · 41 min
  • Why Imposter Syndrome Keeps Leaders StuckAug 9, 2026 · 35 min
  • Your Midlife 'Crisis' Might Be Burnout (with Jody Brooks)Jul 26, 2026 · 37 min
  • How You Can Find Hope After Rock Bottom (Aaron Ryan)Jul 19, 2026 · 37 min
  • How Your Body's Intuition Can Heal You (Rebecca Russell)Jul 12, 2026 · 42 min
  • Why Successful Entrepreneurs Set Boundaries (Chris Shurian)Jun 28, 2026 · 36 min
  • Why Loneliness Hits the Young Hardest (Dr. Anthony Silard)Jun 21, 2026 · 34 min

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