Mindful Sport Performance Podcast
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About
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight...
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Recent episodes
- Ep. 111: Revisiting Grief and Loss - with a Dose of Psychedelics
- Ep. 110: Mindful Sports Analytics with 360Play Insights
- Ep. 109: Experiencing Flow with Dr. Sue Jackson
- Ep. 108: The Value of Informal Mindfulness Practice
- Ep. 107: The Catch-22 of Unplugging
- Ep. 106: War for Attention: Addiction by Design?
- Ep. 105: Can I "Not Care" About Winning a Gold Medal?
- Ep. 104: Reapproaching Tryouts and Recruiting
- Ep. 103: Politics and Sports - What can Mindfulness Teach us?
- Ep. 102: What Does it Mean to "Go Through the Motions?"