Daily Dietitian Podcast
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
Also on
Recent episodes
- 237. Is It Hunger, Stress, or Habit? Understanding Your Evening Snacking
- 236. GLP-1s Are Everywhere—But Are We Missing the Most Important Part?
- 235. The Biggest Mistake We’re Making with High-Protein Foods
- 234. 7 Easy Ways to Add More Fiber—Without Cooking More Food
- 233. Magnesium, Melatonin & Sleep: Helpful or Just Hype?
- 232. Meal Planning Reset: Simple Tips + Free 7-Day Plan
- 231. Let’s Stop Talking About People’s Bodies: Breaking the Diet Culture Cycle with Our Kids
- 230. Clear Protein: Is It Better… or Just Better Marketing?
- 229. Adrenal Fatigue, Electrolytes, Fibermaxxing & Leaky Gut: Should You Follow These Diet Trends?
- 228. Creatine Isn't Just for Gym Bros: Why Women Over 35 Need to Know About This