Happy Habit Podcast

Mathieu Norry

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About

A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com

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Recent episodes

  • # 580 - The problem with your breakfast cerealJul 6, 2026 · 5 min
  • # 579 - 15 everyday foods that should be BANNEDJun 29, 2026 · 7 min
  • # 578 - 10 EVERYDAY uric acid reducing foodsJun 22, 2026 · 6 min
  • # 577 Foods that melt visceral fat fastJun 15, 2026 · 6 min
  • # 576 - PREVENT muscle loss after 30 ?Jun 8, 2026 · 6 min
  • # 575 - FAKE low carb foods killing your weightloss goalsJun 1, 2026 · 5 min
  • # 574 - What to eat to build muscle without gaining fatMay 25, 2026 · 7 min
  • # 573 - how to get rid of visceral fat FASTMay 18, 2026 · 6 min
  • # 572- How to naturally lower cortisol for weightlossMay 11, 2026 · 7 min
  • # 571 - Cant lose weight ? Your metabolism is not brokenMay 4, 2026 · 7 min

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