Eat Your Heartland Out

Heritage Radio Network

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About

Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historians, authors, chefs and makers; each of whom brings a unique perspective on the Midwest's culinary story.

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Recent episodes

  • More Than Maple: 2nd Annual Canadian Cheesemonger Competition.May 28, 2026 · 38 min
  • More Than Maple: Taste Canada Celebrates Excellence in Canadian-Authored CookbooksNov 6, 2025 · 40 min
  • The World Needs More Pie: A Conversation with Author and Filmmaker Beth HowardOct 30, 2025 · 53 min
  • Farmland Preservation Efforts Across North AmericaOct 9, 2025 · 47 min
  • More Than Maple: We Lend A Hand: The Untold Story of Ontario’s FarmerettesOct 2, 2025 · 49 min
  • More Than Maple: A Taste of the MaritimesJul 30, 2025 · 43 min
  • More Than Maple: Montreal Food Icons Smoked Meat and BagelsJul 22, 2025 · 39 min
  • Celebrating The James Beard AwardsJun 12, 2025 · 51 min
  • Amplifying Voices of Agriculture: Meet Podcast Hosts Rodger Wasson and Dana DiPrimaMay 15, 2025 · 56 min
  • The Value of Farmland Preservation with American Farmland TrustMay 1, 2025 · 50 min

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