Project Loving Myself
- Education
- Health & Fitness · Mental Health
- Society & Culture · Relationships
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About
The podcast that brings you back to yourself through real self-love.Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish.This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been last on her own list for far too long.You've built an impressive life. You show up for everyone who needs you. But somewhere along the way, you stopped showing up for yourself. And now you wo...
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Recent episodes
- 286: Why We Distract, Fix, or Shut Down with Allana Pratt
- 285: Your Breakup Doesn’t Have to Break You with Janice Formicella
- 284: What Are You Running From That You Don’t Want to Face? with Shannan Kym
- 283: How to Calm Anxiety & Stress When Life Feels Like Too Much with Connie Habash
- 282: Successful on the Outside but Empty on the Inside? (Why & What To Do) with Dr. Lisa Marie Bobby
- 281: Why You Feel No Spark with the Good Guys
- 280: Why You Give Too Much but Get Less Than You Deserve
- 279: Why You Feel So Insecure When You Like Someone
- 278: The Hidden Family Patterns You Keep Repeating with Monika Wyss
- 277: [Meditation] Release Shame: A Guided Meditation for Self-Forgiveness