Mind-Body Therapy - Tamil
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About
Mind and body are always co-related. If the body is ill, consequently it would affect the mental health similarly if the mind is stressed, it would affect the physical body. It can even lead to chronic disease if it is unnoticed. So I am Vinosha Balsamy, a healer/alternative therapy practitioner, I am here to help you to understand the relation between mind and body, share my own experience on the mental health journey, and give some tips to heal from emotional traumas that cause serious physical illness. Instagram - @vino_bal & @revive_psyche. Email - revivepsyche@gmail.com
Also on
Recent episodes
- 08: Overcoming depression
- 07: நாலு பேரு நாலு விதமா பேசுவாங்க..யாரு அந்த நாலு பேரு?
- 06: Are you comfortable with your own body shape/size and skin color?
- 05: Pain and painkiller
- 04: How Sleep can influence your physical and mental health?
- 03: How to control stress with just three simple steps?
- 02: How stress affects our physical body?
- 01: My own experience with disease
- 00: Welcome to Mind-Body Therapy