Trauma Rewired
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About
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Recent episodes
- How Trauma Creates High Achievers: Fight Response, Perfectionism & Burnout
- Why Trauma Changes the Brain: Complex Trauma, Inflammation & Neuroplasticity
- Undiagnosed TBI: Why Brain Injuries Are Often Missed and Misunderstood
- The Science of Feeling Safe in Your Body: Emotional Regulation and Trauma
- Boundaries, Attachment, and the Fear of Losing Connection
- Sexual Fawning: When Survival Gets Mistaken for Intimacy
- The Fawn Response Explained
- Why Being Yourself Can Feel Dangerous After Trauma
- Grief Is a Body Experience: The Neuroscience of Loss
- From Shame to Self Expression: Healing Body Boundaries After Trauma