The Well Fed Podcast
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About
Welcome to The Well Fed Podcast! I'm your host, Katey Gordon. I'm a certified health and nutrition coach on a mission to help women just like you eat well and love their bodies. In this podcast, I'm creating a space where we can chat candidly about what it looks like to be well fed - Not just nutritionally, but also mentally, emotionally, and spiritually as well. In every episode, you will hear encouraging, informative, and impactful chats about nutrition, body image, mental health, & so much more as you gain insight & inspiration to help you on your own health journey toward...
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Recent episodes
- Life Lessons That You Must Hear (and Apply)
- Weight Loss vs. A Healthy Relationship With Food
- Will Food Freedom Help Me Lose Weight?
- Diet Tips to Ignore
- The Well Fed Academy Q&A
- Eating Disorder Q&A
- Do Calories Really Matter?
- Shop Smart: How to Make Grocery Shopping Less of a Chore
- Body Image and the Pandemic
- How to Respond to People Who Like to Talk About Dieting