MEfirst Midlife Badassery Podcast with Addie Beall
- Education · Self-Improvement
- Health & Fitness · Nutrition
- Religion & Spirituality
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About
Midlife weight loss for women 40+ who know what to do, but can’t seem to stop starting over.If you’ve been on a diet since 1987, lost weight and regained it, or find yourself waiting for another Monday to get your shit together, welcome to MEfirst Midlife Badassery.I’m Addie Beall, a Certified Life Coach, Fast Like a Girl Coach, Meditation and Yoga Instructor, (yeah, I like to learn ALL the things too) and creator of the MEfirst system. I lost 120+ pounds, spent years coaching other women through their own transformations, then regained 80 pounds during a major health detour.Now I...
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Recent episodes
- SPECIAL: LIVE Q&A REPLAY | MEfirst 90
- S4 Ep 253: The Secret to Manifesting Weight Loss (and Money!) | Renee Spears
- S4 Ep 252: 34 Pounds Down... And I Wouldn't Take the Magic Wand
- S4 Ep 251: 5 Steps to Manifest Weight Loss (Without Starting Over)
- S4 Ep 250: 7 Ways I Stopped Starting Over on My Weight Loss Journey
- S4 Ep 249: A Slayer RIFF How I’m Using Big Dreams, Weight Loss Goals & Habits to Build a Life I Actually Want (Losing 100 pounds AGAIN)
- S4 Ep 248: What’s Affecting Your Body After 40? It’s Not What You Think | Sharon Yeh, PharmD
- S4 Ep 247: Losing Weight With My Brain: A Slayer RIFF at 33 Pounds Down
- S4 Ep 246: Is Your Intuition Trying to Tell You Something? | Psychic Medium Laura Lou
- S4 Ep 245: Signs & Synchronicities, Food Protocols, Mindset, Core Values & Goals