
Fit Biz U
- Business · Entrepreneurship
- Health & Fitness
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About
Welcome to Fit Biz U with host Jill Lockwood, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple six-figures and beyond! Here you will always get real, honest advice, no BS, zero smoke and mirrors, a touch...
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Recent episodes
- Handling Overwhelm When You're Drinking from a Fire Hose
- Defining a "Launch Narrative" + Why You Need One in 2026
- Is Evergreen Easier Than Launching?
- How to Remain Steeped in Reality so You Can Manage Your Business Expectations in 2026
- A Challenge to Speak More Directly and Stop using the 3C's in Your Content, Copy and IG Bio
- FBA Alum Patricia Medros Started Her Online Pilates Business at 70 + Sold Out Her Group Program
- How Dr. Melissa Koehl Went from Selling 2 Units Her First Launch to Building a Massive Following By Adding Value Every Single Day on Social Media
- Nutritionist Mikki Williden Shares How She's Scaled Her Signature Nutrition Program and Massively Scaled her MRR
- How FBA Alum Jen Kirsch Grew her MRR Business After 50
- The Current IG Growth Algorithm: Building Your Personal Brand using Content Identifiers