I am not okay with Day

Day

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About

A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth. The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or...

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Recent episodes

  • Why Do I Feel So Sad?Oct 2, 2025 · 30 min
  • Letter To My Younger SelfSep 18, 2025 · 53 min
  • Healing From VaginismusSep 4, 2025 · 47 min
  • No Mud, No LotusAug 21, 2025 · 25 min
  • You know what that's called right? Growth!Aug 7, 2025 · 36 min
  • Dating After DivorceApr 4, 2024 · 30 min
  • Building Shame ResilienceMar 28, 2024 · 45 min
  • My Vaginismus Saved MeFeb 22, 2024 · 51 min
  • Self-love ClubFeb 14, 2024 · 57 min
  • When Life Gives You LimesFeb 8, 2024 · 54 min

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I am not okay with Day | Parasocial