Boss Bitch Radio w/IFBB Pro, Diane Flores

Diane Flores

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About

Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it's a full-body, full-soul reclamation! Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and stepping on stage 16 times to building multiple fitness businesses and navigating motherhood, relationships, and reinvention — Diane has lived it, coached it, and now she's here to talk about it. You'll hear solo episodes, guest convos, and un...

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Recent episodes

  • Why Nothing Works After 40 (Start Here Before You Google Anything)Oct 2, 2026 · 27 min
  • Everyone Is Wrong About Exercise - Especially For Women Over 40Sep 18, 2026 · 41 min
  • The Brutal Truth About Women's BodybuildingSep 11, 2026 · 28 min
  • Competitive Bodybuilding Truths You Need To HearSep 4, 2026 · 52 min
  • Is Bodybuilding Actually Healthy? A Pro's Honest Answer.Aug 28, 2026 · 40 min
  • Body Image After 40: How I'm Making Peace With ItAug 14, 2026 · 44 min
  • Why I'm Choosing a Softer Life Over Hustle Culture at 48Aug 7, 2026 · 47 min
  • Beth Feraco on Sobriety, Menopause & Fat Loss After 40Jul 31, 2026 · 43 min
  • I got the body. I still hated it.Jul 24, 2026 · 34 min
  • 7 Signs Your Body Is Begging for Change (I Ignored Mine 3 Years)Jul 17, 2026 · 33 min

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