Co-Movement Gym Podcast
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About
At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to listen to your favorite podcasts (Apple Podcast, Spotify, Google Podcast, ect.), and video clips will be uploaded to YouTube weekly...
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Recent episodes
- Reading Nutrition Labels For Better Health - Don't be fooled by serving sizes
- The Nutritional Seminar recap you didn't know you needed! - Food for Thought
- Is Weight Loss Really Just Calories In vs. Calories Out?
- Why You’re Not Seeing Results: 5 Common Gym Mistakes
- GLP-1s Explained: Benefits, Side Effects, Safety, and Real Expectations for Weight Loss Drugs
- The Science-Backed Health Benefits of Sauna Use
- The Healing Peptides: BPC-157 & GHK-Cu
- Creatine: Performance, Recovery, Bone Health & Brain Power
- Mike DeGeorge’s Wild Rise in Ultra Running Inspired By David Goggins
- Breakthrough Season: Patrick Hallahan’s Road To The BigFoot 200