The Dr. Shannon Show
- Education · Self-Improvement
- Health & Fitness
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health.
Also on
Recent episodes
- How GLP-1s Are Impacting Women's Health
- Fitness Rewired Capsule #9: What Actually Works for Body Recomposition
- Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky
- Fitness Rewired Capsule #7: Sweating and Hot Workouts
- Fitness Rewired Capsule #6: How Sore Should You Be?
- Fitness Rewired Capsule #5: You Don't Have to Lift Heavy to Build Muscle
- Fitness Rewired Capsule #4: Toning, Sculpting, and Long Lean Muscle - What's Real?
- Fitness Rewired Capsule #3: Why Hard Workouts Aren't Changing Your Body
- Fitness Rewired Capsule #2: The Truth About Exercise and Fat Loss
- Fitness Rewired Capsule #1: You Were Lied to About Fitness