The Strength Syndicate Podcast
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About
Hosted by Lawrence King & Shane Storey. The podcast aims to cover all things strength & anything that help make you stronger - either physically or mentally. To inform the average lifter with a blend of evidence based information & practical takeaways. Lawrence has the science background having completed his Sports & Exercise degree in Carlow IT & is now working there as a post graduate researcher. A one time bodybuilder, he is now training under ABS powerlifting.⠀ ⠀ Shane, has the practical experience having worked as a trainer in person & coach online over the last few years. ⠀ ⠀ ⠀
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Recent episodes
- Ep 59 The Strength Syndicate Gym, Filming Sets, Individualising Technique
- Ep 58 The Gift Of Injury & Coaching w/ Rían McKeever
- Ep 57 Elite Level Nutrition For Powerlifters w/ Jayne Jones
- Ep 56 Nutrition Conspiracy, Balance & Powerlifting, Creating Athlete Autonomy
- Ep 55 Adam Phillips, Odyssey Strength Head Coach
- Ep 54 - Coaching At Irish Junior Nationals
- Ep 53 The 5 Most Common Issues We Help Our Athletes With
- Ep 52 - Lawrence is BACK TRAINING | Moving country while peaking for competition
- Ep 51 - How To Be Less Sh*t At Coaching w/ Paul Standell
- Ep 50 - Mechanisms, Principles & Methods of Getting JACKED w/ Daniel Plotkin