Wild Calm
- Health & Fitness · Alternative Health
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About
Welcome to Wild Calm!You’ve been dreaming about that iconic hike— but you’re stuck between “I really want to do this” and “I have no idea if I’m capable.”I’ve been there.Wild Calm is where I share everything I’ve learned the hard way so you don’t have to.Here, you’ll get:💪🏼Honest training advice 🥾Gear wisdom 🧠Mental game strategies 🏔️Real trail stories 📖Practical guides 🔥HSP friendly perspective (because sensitivity isn’t weakness, it’s your hiking superpower)🐅Wild Calm philosophy If you’re a woman with a full life—career, responsibilities, limited free time—but you’re done letting that stop you from hiking adven...
Also on
Recent episodes
- The Summit Was Never The Point - A Cotopaxi Story
- When the Mountain Says No: How to Integrate an Iconic Hike in 5 Steps
- Cotopaxi: How to Prepare for High Altitude in 5 Steps
- 5 Reasons Adventure Travel Expands What's Possible For High-Performing Women
- Training Hard is Only Half the Equation: How to Taper the Right Way
- How to Stay Calm Under Stress - The Wild Calm Philosophy
- The Blister Situation That Deserves Its Own Horror Movie - Mini Episode
- Enormous Reasons to Ditch the Chick Dick - Mini Episode
- Up Against the Edge: One Way to Do Mt. Rainier (Part 1)
- Something You Need to Know: Secrets of an HSP Alien