The Broken Traditions Podcast with Leron Gaskins
- Health & Fitness · Mental Health
- Society & Culture · Personal Journals
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About
The only podcast exploring digital overconsumption and wellness through a Black perspective. Hosted by Leron, Broken Traditions is a deep dive into how modern tech culture—from social media addiction to the cycle of doomscrolling—impacts our community's traditions and mental health. We bridge the gap between digital habits and cultural identity, providing a much-needed lens on the "digital wellness gap" that mainstream tech conversations often ignore. Whether you're looking to reclaim your focus, protect your peace, or understand the psychological effects of our hyper-connected world, this show provides the insights and strategies to help you break free from digital nois...
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Recent episodes
- I Quit Social Media For a Year. Here Is What Happened.
- Why Minimalist Phones Are A Complete Waste Of Money
- From 'Popcorn Brain' to Focused: A Parent's Survival Guide *Livestream Replay*
- Why Meta's $18 Billion Settlement Is A Joke *Live Stream Replay*
- The Fly at the Window: Why You Can't Stop Scrolling
- The Dark Side of Going Viral Nobody Talks About.
- Postman Predicted This In 1985: The Algorithm Is the New TV
- The Scrolling Epidemic: How Social Media Is Making Driving More Dangerous
- Negative Content Turned Me Into Someone I Hated
- You Don't Actually Own Anything Anymore (Why Sony's New Rule Impacts Everyone)